Unlock the full potential of your executives and their teams with our dynamic and results-oriented Talks & Workshops held by Natasa and Jim. Specially designed to address the unique challenges faced in the aviation industry, our offerings provide the perfect balance of practical solutions and motivational insights to drive lasting change.
3-Hour Workshop
Dive into our engaging and interactive workshops, focusing on the four drivers of health – mindset, nutrition, movement, and sleep – we provide practical applications of the TAKEOFF model to improve workplace performance and foster a culture of peak performance.
Price: € 5,000
(for up to 25 participants)
1-Hour Talk
Elevate your corporate events or team meetings with our inspiring and informative talks. Addressing the unique challenges faced by aviation executives, our presentations provide valuable strategies to improve health, performance, and resilience in high-pressure environments. Empower your teams to soar to new heights in their careers and personal well-being.
Price: € 2,500
Choose the perfect fit for your needs and invest in the health, performance, and resilience of your teams today. enable your executives and teams thrive in the high-pressure aviation environment.
Elevate your organization to new heights with our comprehensive 12-week program, designed specifically for airline and aviation executives. This transformative journey focuses on the four drivers of health – mindset, nutrition, movement, and sleep – and applies our signature TAKEOFF model to improve performance, resilience, and well-being in the high-pressure aviation environment.
Program Goals & Benefits
Enhance energy and focus
Boost productivity and decision-making abilities
Improve stress management and emotional resilience
Foster a culture of health and peak performance
Increase employee engagement and satisfaction
Improve health and overall well-being
Program design
WEEK 0
GETTING STARTED:
Setting up for success by building a strong mindset foundation
weeks 1-6
RESET:
Establishing a Health-Centric mindset
Understanding Stress and Autopilot
Nutritional Reset
Micromovements for Health
Sleep Hygiene 101
WEEKS 7-12
REVITALISE:
Reinforcing the Healthy Habits
Recalibrating Nutrition
Advanced Movement Strategies
Personalized Sleep Hygiene
Program Options
Option 1
Senior Leadership Teams
Designed for senior leadership teams (10-12 people in a cohort), this program includes:
A 3-day retreat in a 5-star location, such as W Algarve (Portugal)
Individual interviews and health assessment
12 core sessions and small group coaching calls (3-4 people)
2 individual in-person coaching sessions
Daily audio and video bites
Daily habit tracker
Option 2
Leadership Teams
Tailored for broader leadership teams (25-30 people in a cohort), this program includes:
Individual interviews and health assessments
12 core sessions and group coaching calls
Daily audio and video bites
Daily habit tracker
Option 3
Organization-Wide Rollout
Ideal for the entire organization, this program includes:
Health assessment
12 core sessions and 4 group coaching calls
Daily audio and video bites
Daily habit tracker
The TAKEOFF program's framework is both personal and highly scalable. Please contact us for a customized solution for your organization.