Embark on a transformative 12-week journey, starting with an immersive retreat in the stunning Algarve, Portugal. Learn to master the four core drivers of health and performance, and experience lasting improvements in your overall well-being and career satisfaction.
week 0
PREPARATION
Exclusive 3-day retreat focused on building a strong mindset foundation
weeks 1-6
RESET
Establishing a Health-Centric mindset
Understanding Stress and Autopilot
Nutritional Reset
Micromovements for Health
Sleep Hygiene 101
weeks 7-12
REVITALISE
Reinforcing the Healthy Habits
Recalibrating Nutrition
Advanced Movement Strategies
Personalized Sleep Hygiene
What’s included:
valued at:
Retreat
3 nights in W Algarve (5-star resort)
All meals included
Morning yoga
Expert training from Natasa and Jim
€ 6,250
TAKEOFF
program
12 core sessions
12 group live coaching calls with Natasa and Jim
training audio and video bites
daily habit tracking
€ 2,500
Bonuses:
60 mins full-body massage
€ 100
Swag bag
€ 100
Bonuses
Baseline assessment + tailored Wellnesstory Action Plan
€ 500
Guest speaker keynote and dinner with John Roussot, multi-award-winning business coach and leadership development trainer (topic: health and peak performance)
A flexible and science-based mini-course designed for busy professionals on the go
This 10-module online program is perfect for those who seek a science-based framework to boost their health and performance but cannot commit to the full 12-week program. It will provide you with essential tools and strategies to transform your well-being at your own pace.
Module 1
Introduction
Health & performance
Module 2
Basics
The 4 drivers of health
Modules 3-9
TAKEOFF
Practical application
Module 10
Conclusion
What’s next
What’s included:
Valued at:
PROGRAM
10 modules
the 4 drivers of health
introduction to the TAKEOFF model
€ 297
Bonuses:
Ready for TAKEOFF! e-book
€ 17
Bonuses
Workbook
€ 25
Masterclass with John Roussot, multi-award-winning business coach and leadership development trainer on health and peak performance
Hello, We are so glad that you decided to take your health and performance to the next level!
After receiving your registration, we will get back to you within 48 hours with more information and next steps.
Register Reset & Revitalize – REGISTER NOW
https://wellnesstory.world/programs/
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Hello, We are so glad that you decided to take your health and performance to the next level!
This program will be available shortly. Bear with us while we put the finishing touches on it. In the meantime, please fill the contact form below and we will notify you as soon as it is ready.